Sun, Sweat, and Serenity: The Transformative Power of Outdoor Exercise - insidefitnessmag.com

Sun, Sweat, and Serenity: The Transformative Power of Outdoor Exercise

Outdoor exercising has become popular as of late. With spring well underway and nice weather on the rise, let's take a quick look at the benefits and effects natural exercising has on the body. Is it better the exercise outside? Let's find out!
5 Exercises That Will Help You Hit Bombs - insidefitnessmag.com

5 Exercises That Will Help You Hit Bombs

The gentleman's game, golf has been on the rise over the last few years, reaching it's peak during the pandemic summers when it was one of the few activates approved by health and safety guidelines country wide. For those of you looking to lengthen your drives, and improve your scores, this mini exercise guide is for you.
18 Things You Might Not Have Known About Sports in Canada - insidefitnessmag.com

18 Things You Might Not Have Known About Sports in Canada

18 Things You Might Not Have Known About Sports in Canada

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