Terms of service

These terms and conditions, together with our Privacy Policy govern your use of InsideFitnessMag.com (“Inside Fitness“). By using this website (collectively called the “Service”), you consent and agree to these terms and conditions as posted by Inside Fitness parent company IFM Media Inc.

Disclaimer; No Warranty
IFM Media Inc. makes no representations or warranties as to the accuracy of the Content. IFM Media Inc. is not liable for omissions or typographical errors contained in the Content. You acknowledge that any reliance upon any Content shall be at your own risk. If a party for whom Content has been published discovers an error or omission in the Content, it is that party’s obligation to notify IFM Media Inc. of the error or omission; however, Inside Fitness Media Inc. does not warrant that such error or omission will be corrected.

Inside Fitness and the blogs, articles, comments, answers, questions and other features therein are for informational purposes only and provided “as is” without warranties, representations, or guarantees of any kind. Content on Inside Fitness should never be used as a substitute for advice from a qualified professional. Inside Fitness shall not be liable for the accuracy, usefulness or availability of any Inside Fitness content, and you agree to hold Inside Fitness Media Inc. harmless from any loss, harm, injury or damage resulting from or arising out of your use of or reliance on any Inside Fitness content.

IFM Media Inc., Inside Fitness and its publisher, and their respective editors, directors, officers, managers, employees and partners are not liable for incidental, indirect, consequential, special, punitive, or exemplary damages of any kind, including, without limitation, lost revenues or profits, loss of business or loss of data, in any way related to this Service or for any claim, loss or injury based on errors, omissions, interruptions or other inaccuracies in this Service (including, without limitation, as a result of breach of any warranty or other term of this Agreement). Any claim against us shall be limited to the amount you paid, if any, for use of this Service.

All transactions made based on information from the Service are solely between you and the Vendor. Your sole rights and remedies shall be against the Vendor. By using the Service, you acknowledge and agree that IFM Media Inc. has no liability for any cost, damage, or harm, directly or indirectly, in connection with the delivery, failure to deliver, performance, quality, or any other aspect of any products or services ordered or attempted to be ordered via information from the Service.

You agree to indemnify, defend, and hold harmless Inside Fitness Media Inc. and any of its editors, directors, officers, managers, employees and partners from and against any and all liability and costs, including, without limitation, regulatory penalties, attorneys’ fees, and costs incurred in connection with any claim arising out of your use of the Service or any breach by you of these Terms and Conditions. IFM Media Inc. reserves the right to assume the exclusive defence and control of any matter otherwise subject to indemnification by you, and you shall not in any event settle any matter related hereto without the written consent of Inside Fitness Media Inc.

IFM Media Inc. shall not be liable for any direct, indirect, incidental, special, or consequential damages arising out of the use or inability to use the Service. IFM Media Inc. does not warrant that the Service will be uninterrupted, error free, or virus free; nor does Inside Fitness Media Inc. make any warranty as to the results to be obtained from use of the Service or its Content. The Service and its Content are distributed on an “as is, as available” basis. Inside Fitness Media Inc. MAKES NO WARRANTIES OF ANY KIND, EITHER EXPRESSED OR IMPLIED, INCLUDING, WITHOUT LIMITATION, IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT. Some provinces/states do not allow exclusion of implied warranties or limitation of liability for incidental or consequential damages, so the above limitations or exclusions may or may not apply to you. In such provinces/states, the liability of Inside Fitness Media Inc. shall be limited to the greatest extent permitted by law. You expressly agree that the entire risk as to the quality and performance of the Service and the accuracy or completeness of the content is assumed solely by you.

Inside FitnessInsideFitnessMag.com, “Inside Fitness” the name and its Services are protected by Copyright as a collective work and/or compilation. Information, compilations of information, graphics and other material (“Content”) of the Service is copyright © IFM Media Inc. Unless otherwise explicitly stated by IFM Media Inc., you may copy the Content only for your own personal use, provided that you maintain all copyrights and other notices that are contained in the Content, but you may not otherwise download or store Content. Except as allowed by copyright laws, no copying, storage, publication, or redistribution of any Content is permitted without the express written permission of IFM Media Inc.

This Service (including, without limitation, text, photographs, graphics, video and audio content) is protected by copyright as a collective work or compilation under the copyright laws of Canada, the United States and other countries, and Inside Fitness Media Inc. (subject to the rights of its licensors and licensees under applicable agreements, understandings and arrangements) has rights therein. All individual articles, videos, content and other elements comprising this Service are also copyrighted works, and IFM Media Inc. (subject to the rights of its licensors and licensees under applicable agreements, understandings and arrangements) has rights therein. You must abide by all additional copyright notices or restrictions contained in this Service.

Community Areas
By posting or submitting content on or to the Service (regardless of the form or medium with respect to such content, whether text, videos, photographs, audio or otherwise), you are giving Inside Fitness, and its affiliates, agents and third party contractors the right to display or publish such content on the Service and its affiliated publications (either in the form submitted or in the form of a derivative or adapted work such as a print publication), to store such content, and to distribute such content and use such content for promotional and marketing purposes. You agree that you will not: (i) submit material that is copyrighted, protected by trade secret or otherwise subject to third party proprietary rights, including privacy and publicity rights, unless you are the owner of such rights or have permission from their rightful owner to post the material and to grant Inside Fitness Media Inc. all of the rights granted herein; (ii) publish falsehoods or misrepresentations that could damage Inside Fitness Media Inc. or any third party; (iii) submit material that is unlawful, obscene, defamatory, libelous, threatening, pornographic, harassing, hateful, racially or ethnically offensive, or encourages conduct that would be considered a criminal offense, give rise to civil liability, violate any law, or is otherwise inappropriate; or (iv) post advertisements or solicitations of business.

The Community Areas of Inside Fitness shall be used for lawful purposes only. No material shall be posted on or transmitted through the Community Areas which violates or infringes in any way upon the rights of others, which is unlawful, threatening, abusive, defamatory, invasive of privacy or publicity rights, vulgar, obscene, profane, indecent or otherwise objectionable, which encourages conduct that would constitute a criminal offense, gives rise to civil liability or otherwise violates any law. No conduct shall be undertaken that, in the Company’s judgment, restricts or inhibits any other user from using or enjoying the Community Areas. Advertising or commercial solicitation may be posted on or transmitted through the Community Areas but only with the Company’s express prior approval and only if the advertising or commercial solicitation complies with all conditions imposed by the Company.

You shall not upload, post or otherwise make available on the Community Areas any material protected by copyright, trademark or other proprietary right without the express permission of the owner of the copyright, trademark or other proprietary right. You are responsible for determining that such material is not protected by copyright, trademark or other proprietary right. You shall be solely liable for any damages resulting from any infringement of copyright, trademark or other proprietary right, or any other harm resulting from any uploading, posting or submission. You hereby grant to IFM Media Inc., and their respective affiliates worldwide, royalty-free, perpetual, irrevocable, non-exclusive right and license to use, reproduce, modify, adapt, publish, translate, create derivative works from, distribute, perform and display any message posted on Inside Fitness and/or any e-mail sent by you to IFM Media Inc. or Inside Fitness (in whole or in part) and/or to incorporate it in other works in any form, media or technology now known or later developed.

You may not (i) select or use a member name or e-mail address of another person with the intention of impersonating that person; (ii) use a member name or e-mail address of anyone else without authorization; (iii) use a member name in violation of the intellectual property rights of any person; or (iv) use a member name that IFM Media Inc. considers to be offensive. You shall provide IFM Media Inc. with accurate, complete and updated information provided by you at the time of registration. You shall not engage in any activity that is contrary to or which would adversely affect the purpose or intention of IFM Media Inc. or Inside Fitness, including but not limited to, actually or attempting to manipulate, corrupt or otherwise affect the outcome of the Inside Fitness‘s services, in whole or in part, by, among other methods, registering multiple accounts under the same or different names.

Correspondence received and Communication
IFM Media Inc. reserves the right to use as it sees fit any and all information or correspondence sent to it or its current or future Services via email, letters, phone, or any electronic or other means of communication. You acknowledge that any communication with or transmission to Inside Fitness Media Inc. may be intercepted or read by others and is not confidential. No fiduciary relationship exists between you and IFM Media Inc..

You represent, warrant, and covenant that you shall not upload, post, distribute or transmit through IFM Media Inc. any information that (i) restricts or inhibits any other user from using or enjoying IFM Media Inc., (ii) in IFM Media Inc.’s discretion is unlawful, threatening, abusive, libelous, defamatory, obscene, vulgar, offensive, pornographic, profane, or indecent, (iii) constitutes or encourages conduct that would constitute a criminal offense, give rise to civil liability or violate the law, (iv) violates, plagiarizes, or infringes on the rights of third parties, (v) contains a computer virus or other harmful component, or (vi) constitutes or contains false or misleading indications of origin or statements of fact.

External sites
IFM Media Inc. is not responsible for the availability of, or the content located on or through, any external site referenced on its Services or in its communications. You should contact the site administrator of those external sites if you have any concerns regarding the content located on them. Links to and from Inside Fitness Media Inc. and its sites do not constitute an endorsement by IFM Media Inc. of any third party products or services.

Purchasing Digital Issues in the store
All magazines available in the online store are virtual products. You are purchasing a digital download of the magazine. Once your payment goes through, a download link will be presented to you, as well as emailed to you. If you have a subscription, please make sure to log in before making the purchase so the price can be adjusted* or removed completely**.

*monthly subscription will cut the price of all digital issues by 50%. You still have unlimited access to the online reader.
**annual subscription allows free download of any issues in the store

Return Policy
IFM Media Inc. does not issue refunds for virtual products and digital subscriptions. You, the user, are responsible for your own subscription plan. All recurring plan payments are pre-authorized by you and are not subject to a refund.

Any physical products bought from our online store can be returned within 30 days after purchase. A 15% restocking fee will be applied.

Subscription Cancellation
Any cancellations are to be done by you via your Account page/PayPal account. Cancelling an account will not remove your access to content until your subscription runs its course. Deleting a subscription will remove the membership level from your account and no refund will be issued.

Subscription Plan Details
The Subscription Plans offered at insidefitnessmag.com are 100 per cent digital. There is no hard copy subscription at this time. The digital subscription allows you to view all the available magazines online. Promotional pricing is valid for the duration specified in the promo; a recurring payment at the regular price will be charged once the promotional period is over if the user has not canceled their subscription.

Subscription Plan Pricing
IFM Media Inc. reserves the right to update Subscription Pricing without extending or cutting the time on existing accounts. Your price is set during registration, and future changes will not affect your current subscription.

IFM Media Inc. may change, suspend or discontinue all or any aspect of the Service at any time, including the availability of any database, feature, or content, without prior notice or liability. IFM Media Inc. reserves the right, at its discretion, to change or modify all or any part of these Terms and Conditions at any time. Please review these Terms and Conditions from time to time to ensure that you are aware of any changes.


All content and media on www.insidefitnessmag.com is created and published online for informational purposes only. The information provided by IFM Media Inc. (insidefitnessmag.com) is not intended to be a substitute for professional medical advice and should not be relied on as such.

NONE of the information on this site should be used to diagnose, prevent, or treat any form of disease or condition.

The content on this site is for reference purposes and is not intended to substitute for advice given by a physician, a pharmacist, or another licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem, or are pregnant.

By reading this website, you acknowledge that you are responsible for your own medical, health and other decisions. Do not take anything from any website and try it without proper research, medical and expert supervision.

If you think you may have a medical emergency, you must call a doctor, go to the nearest hospital’s emergency department, or call the available emergency services immediately. If you choose to rely on any information provided on insidefitnessmag.com as you do so solely at your own risk.

Any statements, offers or claims about the any possible health benefits or other medical benefits of any foods or supplements have not been certified or evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, prevent or treat, prevent any form of disease or conditions.

External (outside) links to other websites or educational material (e.g. pdf’s etc…) that are not explicitly created by insidefitnessmag.com are followed at your own risk. Under no circumstances is Your Health responsible for the claims of third party websites or educational providers.

Last modified: April 14, 2022