What You Need To Know About Barbell Deadlifts - insidefitnessmag.com

What You Need To Know About Barbell Deadlifts

Sure, the deadlift is an iconic workout move, and looks killer on an instagram reel, but is that REALLY what you should be doing for your own goals and health needs? Mike Over explains why he's over the deadlift and some alternatives you can take to achieve the same gains without the same risk or struggles.

INSIDE FITNESS VIDEOS