3 Failproof Tips to Train Knee Pain Effectively - insidefitnessmag.com

3 Failproof Tips to Train Knee Pain Effectively

Avoid the knee pain! Learn three tricks on how to properly treat your body to keep the pressure off of your knees and keep them in the best condition to continue to support you and your daily needs long term.
Boulder Shoulders in Just 2 Months - insidefitnessmag.com

Boulder Shoulders in Just 2 Months

So you want killer shoulders but you don't want to take forever to build them. Don't worry we've got you covered. Follow this specific exercise routine, brought to you by PVL Supplements and you will have the killer shoulders that you've been looking for in just two months.
The Seated Cable Row - Done Differently - insidefitnessmag.com

The Seated Cable Row - Done Differently

Today on Tim's Tips we explore the seated cable row and the method and grips that you should consider using to get the results that you are looking for to really get the results that you've been looking for.

INSIDE FITNESS VIDEOS