Three Research Based Music Tips to Hack Your Workouts - insidefitnessmag.com

Three Research Based Music Tips to Hack Your Workouts

Using research collected by Dr. Costas Karageorghis, we break down the affects of music on the mind, and how to best use it in order to get the most out of your workouts and achieve the biggest gains.
No Turning Back: How Tech is Permanently Transforming Fitness - insidefitnessmag.com

No Turning Back: How Tech is Permanently Transforming Fitness

No Turning Back: How Tech is Permanently Transforming Fitness