EXERCISE
Is Fitness Marketing Hurting Our Clients?
What exactly is our marketing style doing to the clients that we attract? When we set out on a training career it is always our intention to do the best by our clients -- however, when it's also your means of making money, you can get trapped in some bad habits yourself. Join us as Kyle Johnson explores where we go wrong in fitness marketing and how we could possibly fix it.
Why You Should Be Considering Weight Training for Fat Loss
"I want to be skinny." "I need to lose 10 pounds." "If I could just slim down." These are all phrases you've heard or thought to yourself. Weight loss is likely one of the highest reasons people get into physical fitness. Travis Hansen discusses why you should perhaps consider looking towards weight training to see the results that you're looking for.
How to Handle Clients with Aggressive Goals
Being a trainer comes with a lot of difficult ground that needs to be covered. There is a constant balance between what your client thinks they want, and what they really need. With the help of Nina Wilder, we have given you a guide on how to strike a balance between healthy and goal, particularly with those clients who really want to "go all out" and "see results fast".
Conquer Your Mind; Don't Lose Sight of Your Goals
Your mind is one of the most powerful muscles in your body -- Let Blake Gauthier show you why you should be working it out just as much as the rest of your muscles. Read on to discover why you might just be wasting your time trying to achieve all those fitness goals, if you don't give your mind the attention that it needs first.
Get the Hourglass Figure You've Been Dreaming Of!
The hourglass figure has been a dream for many for as long as we've known how to envy; here's a killer workout from Sara Frenza that's sure to show you how to get that figure without hours and hours of work.
Are You Sleeping on the Smith Machine?
Find out with our staff writer Tim Rigby why you shouldn't be sleeping on the versatile workout enhancer that is the Smith Machine. Whether you're looking to do a deadlift, squats, or bench press, this machine will enable you do to so along with so many others.
