How to Swim to Lose Weight and Tone Up - insidefitnessmag.com

How to Swim to Lose Weight and Tone Up

Swimming is an excellent form of exercise, and if you're asking yourself the question "Is swimming for me?" then the answer should most definitely be yes! In this article, Tess DiNapoli breaks down the best ways to swim in order to achieve the optimal health benefits that you're looking for.

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