Trainers: Don’t Forget About Your Own Health! - insidefitnessmag.com

Trainers: Don’t Forget About Your Own Health!

You think it would be counter intuative to all that you know and preach but personal trainers are often over worked, and stress, putting their client's health before their own. Nina Wilder is here to remind personal trainers that their own health is important too, and share a few tips to avoid burnout.