The Science Behind Cravings - insidefitnessmag.com

The Science Behind Cravings

Are you constantly craving foods that aren't good for you? Do you know that these foods aren't good for you, yet you don't know how to avoid the craving? Well, Alisse Andrews has broken down why we crave certain foods, and better yet, as offered healthier alternatives that just might provide you with the same satisfaction -- and better nutrition.