Fat Isn't The Main Culprit of Excess Weight! - insidefitnessmag.com

Fat Isn't The Main Culprit of Excess Weight!

There is certainly still some validity to "clean eating" and paying attention to what it is you are consuming, however it's possible that by turning your attention to fat alone, you're missing out on a couple of bigger culprits in ruining your diet plans. Let Tim Rigby give you the lowdown on what you should be watching as well.