EXERCISE
The Seated Cable Row - Done Differently
Today on Tim's Tips we explore the seated cable row and the method and grips that you should consider using to get the results that you are looking for to really get the results that you've been looking for.
Your Hourglass Physique in 4 Simple Steps
We all want that hourglass figure, because we all want to put our best self forward -- the good news is that there are four simple steps that you can take to get that result. Let Sara Frenza tell you what they are, and why even though they're simply, no one said easy! You gotta put in the work to see the results you want.
Have You Heard of Hope Molecules?
In this article by Lucie Ritchie, she explains what Hope Molecules are and how research shows you can use them to improve your overall health.
The Most Versatile Fitness Equipment Ever
How can you make the most out of your workouts with just one piece of equipment? Today on Tim's Tips we have the one piece of equipment you should invest in to ensure that you can make the most out of your workouts, whether it's at the gym or at home.
Killer Kettlebells!
Strength, core and balance are important to consider for fighters. Funk Roberts is here to tell you why Kettlebells are what you're looking for to achieve all of those things!
4 Keys to Improving Your Deadlift Today
If you struggle with the maximizing your results from a deadlift, and increasing your lift, then we've got the article for you. Sponsored by PVL, we've got the tips that you need to ensure that you are performing the exercise correctly, and therefore getting the gains that you deserve. Not to mention, the supplements to help you do it.
