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LIFESTYLE
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14th Annual Hot & Fit 100 VIP Party Photo Re-cap

Why You Don’t Want to Miss Our 100th Issue!
NUTRITION
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How Can You Find "Food Freedom" & Still Stay "On Track"?

Are You Mosquito Bait? Stop it now!
FITNESS
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Conquer Your Mind; Don't Loose Sight of Your Goals

Get the Hourglass Figure You've Been Dreaming Of!
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SHOPINSIDE FITNESS


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Conquer Your Workout With This Smoothie
Whether it's for an after workout kick or a midday snack, this flavourful smoothie recipe with bold flavours like blueberry and rhubarb, is sure to satisfy. Load it with your favourite brand of whey and collagen and reap all of the rewards from this highly nutritious treat.

The Ultimate Breakfast Recipe
Start your day off with this sweet, warm oatmeal recipe; it will be sure to keep your days toasty and splendid, no matter how cold it is outside.

The Must Have Snack You've Been Looking For
Stop worrying about what you're going to eat when you're living your busy life on the go and prepare this easy snack that you are sure going to love.

Fight the Cold with the Ultimate Chowder!
Beat the cold with this savoury and delicious chowder recipe! Drawing inspiration from the classic Manhattan style and chock full of haddock, and fresh vegetables, you'll be looking forward to the cloudy days again just so you can make this!