Are You Ready To Take Center Stage?
Are you ready to take center stage as PERFECT Sports Ring Girl for UNIFIED MMA on June 23rd, 2023, in beautiful Niagara Falls, ON! Click to find out how to be a part of this opportunity.
New Flavour Alert: PERFECT Sports DIESEL
Try Perfect Sports new flavour of Diesel New Zealand Whey Protein today. Bubble Milk Tea Honeydew Melon is a new favourite!
Photo Re-cap of the 2023 Arnold's
Images courtesy of Mutant The Arnold Sports Festival, named after the legendary bodybuilder and actor Arnold Schwarzenegger, is one of the most hig...
Your Mental Health’s MVP is the Athlete’s Mentality
In honour of Mental Health Awareness month, Sandra Sorgini has created a Athlete's Mentality Guide to help those who struggle with their thoughts to try a new approach.
Why More Men Are Choosing Surgery
Plastic surgery is a very hot button topic regardless of your gender, though for men in particular there can be a lot of percieved stigma around it. Blake Gauthier, someone who has chosen surgery himself, sits down with several men who also went "under the knife" to discuss their motivatiosn around their decision.
How to Easily Control Your Appetite to Lose Weight
Appetite plays a major role in all of our lives and our nutritional journey. Often we don't have the tools to properly understand how it works, or how to manage it. Julie Germaine (Sweat with Julie) provides us with some tips on how to change that.
Hydration: The Key to Unlocking Your Fitness Potential
Do you struggle with knowing if you're drinking enough water? Maybe you mean to, but you have a hard time remembering to do so once life gets busy? While that's where technology such as Water H comes in to help. See if this is a product that could be for you.
SUPPLEMENT NEWSView all
Why is Isolate Protein more Expensive?
What is the difference between Whey Protein Concentrate and Whey Protein Isolate? How do I know the right one for me? Well, Julie Germaine has given you some tips to help make that decision easier.
Sculpt Strong, Sporty Sexy Bodies with PVL IsoGold Protein Powder
Whey Protein Isolate is undeniably the king of the supplement game -- so why should you be taking it? Sponsored by Pure Vita Labs (PVL), Sandra Sorgini digs into why whey protein is something for everyone, especially hard working moms trying to make the most of their time.
Our Old School Supplements: CHAMPION NUTRITION
This week on our Old School Supplement breakdown we explore Champion Nutrition!
PVL Creatine X8 to Run Like Dan
Learn to run like CFL Running Back Daniel Adeboboye, with PVL's Creatine X8. Sandra Soringi breaks down the Creatine breakdown and why it's the supplement you're going to want to get on your team today!
Why PVL is Going Natural
Sandra Sorgini takes a look at PVL's latest line in their high class supplements: Their new PVL natural series with DE11! We answer all of your questions about why you should be going natural too. These will be your go to supplements for sure.
Maximize Triceps Isolation with the Neutral-Grip Single Bar
Use this neutral grip single bar to isolate your triceps and get the most out of your workouts. Tim's Tips are written by Tim Rigby.
Leaning In on Leaning Out
Are you trying to lean out but struggling to keep up with your calorie defect? Carm Bozzo lays out some of her tips for keeping your calories low but your hunger satisfied.
Inside Fitness Magazine Inside Fitness Magazine - Issue #100 - Hot & Fit 100
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