Written by Laura Soulios (Bodytunedby)
As the winter chill is setting in, it brings with it a unique set of challenges for your skin. Harsh winds, low humidity, and indoor heating can all leave your complexion feeling dry and dull. However, with the right winter skincare essentials, you can maintain a radiant and healthy glow throughout this season. Here's a guide to the must-have products and practices to protect your skin from the winter elements.
1: Hydrating Cleanser
Start your winter skincare routine with a gentle, hydrating cleanser. Look for formulas that lock in moisture and soothe the skin, helping to prevent that tight feeling often associated with colder weather. One of my favourite tips is to use your milk cleanser as a milk bath for your skin for extra hydration and zero irritation. Here is my favouite dual.
2: Moisturizer-Barrier Protection
Invest in a rich moisturizer that provides intense hydration and forms a protective barrier against harsh winds. Ingredients like hyaluronic acid, shea butter, and ceramides help seal in moisture and fortify the skin's natural barrier. My favourite is KB Pure -Gold Cream.
3: Serum
Add a humectant-based serum to your regimen to attract and retain moisture. Hyaluronic acid and glycerin are excellent choices, ensuring your skin stays plump and hydrated even in the dry winter months. One of my favourites is found here
4: SPF, Even in Winter
Do not forget your sun protection, just because it's winter does not mean that UV rays are not present. Remember snow can reflect sunlight, intensifying UV exposure. Opt for a broad-spectrum SPF to shield your skin from potential sun damage and apply it daily! Wearing SPF daily also helps with protection of blue light damage, so even if your inside all day the scenes can cause skin damage and pigmentation. One of my favourites is KB Pure Multi-Needs Protection SPF50
5: Exfoliation for Renewal
Include a gentle exfoliant in your routine to slough off dry, dead skin cells. This promotes cell renewal and allows your moisturizers to penetrate more effectively, keeping your skin soft and supple. Aim for 2-3 times per week! Don’t forget to exfoliate your lips! My go to is this no gain gommage.
6: Overnight Mask or Cream
Treat your skin to an extra boost of hydration with an overnight mask or a rich night cream. These products work their magic while you sleep, replenishing lost moisture and restoring your skin's vitality. Check out my favourite .
7: Hand Cream for Dry Hands
Winter can be particularly harsh on your hands. Keep them soft and protected by using a nourishing hand cream with ingredients like shea butter, vitamin E, camellia extract, and sun protection. I have you covered with this perfect dual.
8: Humidifier for Indoor Moisture
Combat indoor heating, which often contributes to dry skin, by using a humidifier. Maintaining proper indoor humidity levels helps prevent excessive moisture loss from your skin.
9: Warm, Not Hot Showers
Opt for warm showers instead of hot ones, as hot water can strip your skin of its natural oils. Pat your skin dry and apply moisturizer immediately after bathing to lock in hydration.
10: Drink more water.
Let’s be honest when our skin is dehydrated that means our whole body is dehydrated! So swap out one of those cups of coffee for some water and keep yourself hydrated!
As you embrace the winter remember that your skin deserves a little extra love during the cooler months. So start to make these practices a daily ritual and your skin will thank you with a radiant and healthy glow. Do not let the winter elements dull your complexion- empower your skin to shine its brightest. Here is to a season of skincare self-care and a winter glow that truly withstands the elements. As always please reach out for your skincare questions and concerns, I am here to help guide you into your dream skin!