Wrap It Up!
By Stephanie La Leggia Chicken wraps from fast-food chains are a decent go-to option when you find yourself crunched for time. However, listening to your conscience talk up the healthy grilled-chicken choice and your gut grumble about the savoury crispy chicken option is an internal debate we’ve all found ourselves in before. To help curb your temptation the next time you’re faced with an impatient cashier at the fast-food counter, we’ve rounded up the Nutritional numbers to make your decision a little easier.
McDONALD’S CHICKEN AND BACON SIGNATURE WRAP
Grilled CALORIES: 480 PROTEIN: 35 g FIBRE: 7 g CARBS: 35 g FAT: 23g Crispy CALORIES: 600 PROTEIN: 31 g FIBRE: 6 g CARBS: 47 g FAT: 33 g
WENDY’S GO WRAP
Grilled CALORIES: 270 PROTEIN: 20 g FIBRE: 2 g CARBS: 24 g FAT: 10 g Crispy CALORIES: 370 PROTEIN: 18 g FIBRE: 2 g CARBS: 30 g FAT: 19 g
HARVEY’S CHICKEN WRAP
Grilled CALORIES: 440 PROTEIN: 32 g FIBRE: 2 g CARBS: 52 g FAT: 12 g Crispy CALORIES: 620 PROTEIN: 31 g FIBRE: 4 g CARBS: 70 g FAT: 24 g
Category_nutritionChickenCrispy chickenGrilled chickenHarvey'sMcdonald'sWendy'sWrap

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