Uplevel Your Sport and Fitness Performance with Pure Vita Labs
Written by Sandra Sorgini

 Here is the skinny on PVL products that will help you level up your performance on the field, court, pool, track and in the gym.

IsoGOLD Protein Powder for Building and Repairing Muscle

Athletes need more protein as they are building and repairing muscle as well as connective tissue. Their requirements are 2 to 3 x more than the average person or between 1.4-2g per kilo of body weight per day.

This is a large range, allowing variation for the sort of sport played. An elite endurance male may be in the lower range, as they have a smaller body frame and less musculature. A power sportsman, such as a professional football player, would require more protein.  Build strong muscles for improved sport and fitness performance.

IsoGold protein powder comes in a variety of flavours.  All have superior taste.  Try PVL’s PLANT PRO option as well.  Sport Gainer can also help as it is a high protein muscle gainer.

Creatine and EAA + BCAA Complete for Strength and Endurance

Greater muscular strength can enhance the ability to perform general sport skills such as jumping, sprinting, and change of direction tasks while also decreasing the risk of injury.  Stronger athletes produce superior performances during sport specific tasks. Muscular endurance refers to the capacity of a muscle(s) to exert force for a prolonged time.  This is required for most sports, is critical for all endurance sports and many team sports such as soccer, basketball and football.  Strength and endurance are crucial fitness components for health, well being and sport performance.  What better way to enhance your overall health than with sport nutrition sure to give you the strength and longevity to endure sport and fitness challenges.

Implement creatine and EAA }+ BCAA Complete to ensure that your training is paired with an effective supplement routine to increase strength and endurance.

Domin8, Citrulline, Carnitine and MCT Oil for Diet and Energy

Energy is essential for strength work. Without effective energy to fuel your body you will not perform to the best of your ability. Strength and focus are also interlinked as strength work requires pure focus.  Different sport situations have different energy demands. In some situations, energy must be supplied very quickly for the muscles to produce high-intensity results. In others, energy must be supplied over a longer period of time. 

Whether you need quick bursts of energy or energy supplied over a longer time, PVL’s Domin8, Citrulline, Carnitine and MCt Oil will support energy demands efficiently.

Glutamine Gold for Recovery

If glutamine levels are depleted this is undesirable since glutamine is involved in maintaining proper cell volume; as cell volume decreases, catabolism (muscle breakdown) sets in. There is also evidence that lowered plasma glutamine also depresses immunity and inhibits muscle glycogen synthesis, none of which are desirable for athletes in training.

Without proper recovery one cannot raise their performance level let alone perform at minimum standards.  Supplement with glutamine plus vitamin C in PVL’s Glutamine Gold for immunity, gut health and recovery.  

Hypertrophy, increased Muscular Strength, increased Muscular Endurance and optimal Recovery are all made possible through an exemplary sports nutrition protocol found in Pure Vita Labs.  Wanting to level up your performance is only an effective supplement routine away!

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