How to Go on a Podcast Tour
If you're starting your own business, as many fitness professionals do, how you are going to market yourself is crucial. Podcasts are one of the leading ways to create more leads, conversation and buzz about your business, highlighting to a wide audience what you have to offer. James Patrick explains the best way for you to get started tapping that potential.
The Number 1 Issue with Selling on Social Media in 2023
Have you been struggling to make sales? If you've been following every social media marketing strategy out there and still feel as if you are yelling into the void without earning any results, James Patrick is here to help. In this article we breakdown why those strategies aren't working and what you should be doing on social media to get results.
No Motivation? 5 Proven Ways to Overcome Lack of Motivation
Do you struggle with keeping your motivation going? Do you find yourself so frustrated you have stopped setting goals all together? Don't give up -- find out how to unlock your potential! Coach and Fitness Expert Julie Germaine breaks down her tips for keeping motivation flowing and achieving what you put your mind to.
How To Use Your Beliefs, Goals and Motivations to Achieve Success
How many times have you set a vague goal for yourself, only to find that youre stumbling quickly out of the metaphorical starting blocks? Gregory Damian has broken down how you can set yourself SMART goals, and use positive mindset to help achieve them.
Don’t Let Your Self Doubt Make You Lose Your Goals!
There are so many things that can get you down about starting your own business -- or any other goal that you're working torwads. Self-doubt is the number one thing that we all experience. The trick isn't avoding it, but rather figuring out how to turn around. Here's how Pam Esbaugh has done it for herself.
HF Winner Alexia Monardo Donates $1000 to Mental Health
Mental Health is important; it is an essential part of our health that until recently we haven't taken care of. We are proud to support Alexia Monardo and the Canadian Mental Health Association in their mission to raise money and help the mental health of Canadians from coast to coast to coast.
Only 10% Succeed?
What, exactly, is the success rate of dieting, and dieting alone? You'll be surprised to realize that it's pretty low. If you feel like you fall into this category, don't fret. Just read on and find out how to reverse your "misfortune" and get back on track!
Artificial Hearts for Humans?
Recent study and research has begun to suggest that the answer to such a question is a resounding... possibly. Find out what they have discovered, and where it might lead us here.
If You Want Something Work For It!
You've heard it said before and I a sure you'll hear it again: despite all of the "lifehacks" out there, there is not way to sneak around the ultimate way to achieve your goals: hard, steady work. If you want to see rewards, then you're going to have to put in the work to do it. We give you a look at one way to put in the hours and achieve your goals, the first time.