Pulled BBQ Chicken - insidefitnessmag.com

A new twist on an old classic. This will be your chicken go to all summer long, we guarantee it!


1 lb boneless skinless chicken breasts 1 cup BBQ sauce ¼ cup Italian dressing ¼ cup brown sugar 1 tbsp Worcestershire sauce sea salt to taste


  1. Season chicken breast lightly with some sea salt and place in your crock pot.
  2. In a mixing bowl combine BBQ sauce, Italian dressing, brown sugar and Worcestershire sauce. Stir until well combined.
  3. Pour over chicken, cover and cook on HIGH for 3-4 hours
  4. Once cooked, shred the chicken breast with a fork.
  5. Place back in crock pot and let cook in sauce for 10-15 more minutes to soak up all that delicious flavor.
  6. Serve on buns, over rice, in wraps, on a salad or eat a plateful as is!
342 Calories
34g Protein
30g Carbs
8g Fat
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