RECIPES
Beyond the Blender with your Typical Protein Shakes
Find some new fun ways to explore your protein beyond the blender with Laura Soulios.
Elevate Your Meals: Mastering Chicken in Your Daily Diet
Navigating the culinary landscape with chicken as your guide offers a realm of nutritious and flavorful opportunities. As one of the most versatile proteins available, chicken can be seamlessly woven into any meal of the day, offering a lean source of protein that's as delicious as it is diverse. Let's explore how to make the most out of the different cuts of chicken, from the break of dawn to the closing of the evening, with innovative recipe ideas that will breathe new life into your daily dining routine.
Warming Winter Soups: Comforting Recipes to Boost Your Mood and Health
No matter your location across Canada, February invariably ushers in chilly, somber weather. Consequently, we're always on the hunt for something to uplift our spirits and prevent the winter gloom from overwhelming us. Food, a universal comfort, often becomes our go-to solace, albeit at the risk of derailing well-intentioned diet plans.
Banana Almond Protein Shake
Alright, let's whip up a protein shake that's not just a feast for your muscles but also a treat for your taste buds! Here's a recipe that combines the creamy goodness of bananas with the nutty charm of almonds, creating a symphony of flavors that'll have your taste buds dancing and your muscles thanking you.
Must Have Chicken and Shrimp Zesty Slaw Tacos
Make lunch, dinner, or even a midday snack a win with these tasty and delicious chicken and/or shrimp coleslaw tacos!
Pumpkin-Packed Protein Recipes to Kickstart your Morning!
Get the most of pumpkin spice season with these protein packed recipes. Enjoy two pumpkin spice recipes, brought to you by Sara Frenza and featuring protein powder from PERFECT Sports
Delicious and Easy Pasta with Pea Sauce
It's time for some pasta with this quick and easy recipe. Enjoy your pasta, completely vegan, with this delicious pasta recipe with pea sauce. It'll have all the flavours that you've been looking for that you'll wonder why you hadn't been doing it before!
Must Try Stir Fry Vegan Veggies!
Your prayers have been answered with this must try vegan stir fry bowl, full of all of the flavour that you've been looking for. Don't fret any longer, all of your meals have been handled with this delicious and easy recipe.
You'll Lose Your Mind Over This Recipe!
Your day will be launched into the next sphere with this delicious lemon chicken recipe! There is so much flavour packed into this recipe that you won't know what hit you. Whether you want to have it for lunch or dinner, you'll be happy you did.