RECIPES

Whether it's for an after workout kick or a midday snack, this flavourful smoothie recipe with bold flavours like blueberry and rhubarb, is sure to satisfy. Load it with your favourite brand of whey and collagen and reap all of the rewards from this highly nutritious treat.

Start your day off with this sweet, warm oatmeal recipe; it will be sure to keep your days toasty and splendid, no matter how cold it is outside.

Stop worrying about what you're going to eat when you're living your busy life on the go and prepare this easy snack that you are sure going to love.

Beat the cold with this savoury and delicious chowder recipe! Drawing inspiration from the classic Manhattan style and chock full of haddock, and fresh vegetables, you'll be looking forward to the cloudy days again just so you can make this!

Don't be afraid of something different! You don't want to miss out on the amazing taste and great nutrition of these Mediterranean Spaghetti Squash Bowls; this recipe which makes enough for two is perfect for a quick meal or to impress at date night so it's time to try it out!

Don't sweat the midday munchies any longer. This flavourful, quick and easy snack recipe will have you covered every single day if you want! This Greek yogurt parfait recipe is loaded with berrries, nutriants and flavour.

The weather is starting to turn, meaning that everything is becoming more crisp. Which also means that you've likely started to crave all of your favourite warm comfort foods. Well, this Italian Beef and Vegetable Stew recipe is going to become one of those fall favourites if it isn't already.

Keep summer going longer with this warm, flavourful tropically smoothie. This recipe will bring all of the flavour and nutrition that you are looking for. Add in your favourite protein powder for an extra kick!