Your Ultimate Golden Summer Smoothie -
Serves 1

Similar to the summer hot sun, this shake is extremely vibrant, and is the perfect hot day protein treat. The pineapple and coconut combo gives you a Pina Colada beach vibe no matter where you are.


1 cup light coconut milk
1 cup pineapple, frozen
1/2 banana, frozen
½ zucchini, frozen & chopped
1 1/2 tsp fresh ginger
1 tsp turmeric
1 scoop preferred vanilla protein powder


  1. Place all ingredients in a blender and blend until smooth. Pour into a glass and enjoy!

Nutrition Per Serving
Calories: 414
Fat: 16g
Carbohydrates: 44g
Protein: 28g

Leave a comment

All comments are moderated before being published