RECIPES

Get inspired with this Inspiralized Zoodle recipe from Sandy Punia that is sure to get you going no matter what time of day you eat it!

Stop worrying about what you're going to eat when you're living your busy life on the go and prepare this easy snack that you are sure going to love.

Keep summer going longer with this warm, flavourful tropically smoothie. This recipe will bring all of the flavour and nutrition that you are looking for. Add in your favourite protein powder for an extra kick!

You've heard about the Mango and it's great nutritional properties, chalk full of vitamins such as magnesium and potassium, both of which are great for relieving blood pressure, now try this sweet "tropical" fruit in a smooth, spicy smoothie recipe. Combine it with your favourite whey protein powder for the ultimate fitness shake.

You aren't going to want to have any other salad this summer, after you try this fresh and tasty sesame cucumber salad. With just the right balance of new and traditional flavours, you can't go wrong with this salad recipe.

This ultimate summer shake recipe brings all of the flavour with quick and easy ingredients. It is the must have smoothie of the season.

Own summer BBQ season with this recipe for tasty, sweet and savoury pineapple and pork skewers. These kabobs will have you wishing for more.

Try this light, nutritious and delicious omelet, high in omega-3s and good fats by combining eggs with salmon and avocado. Your breakfast will bring the flavour punch with this quick and easy recipe.